Contact
This is a digital program. The PDF and video modules are delivered automatically after checkout.
Before contacting
Please check your inbox and spam folder first. Delivery details are sent automatically to the address used during checkout.
If you write to us, include the email address associated with your order so we can locate it faster.
Scope
This program is self-guided. All instructions are included in the materials provided after purchase.
Coaching, medical advice, diagnosis, treatment and personalized health follow-up are outside our scope.
For medical concerns, ongoing treatment, pregnancy, breastfeeding, eating disorder history or urgent health issues, please reach out to a qualified healthcare professional.
